Helpful Articles and Links

Cleveland, GA Entrepreneur and inventor of the No-Bulk Fleece Liners, Michelle Hung, spoke about her Fleece-Lined Jeans hack

Michelle shared with Dr. Garko, host of Let’s Talk Nutrition, that she has thyroid issues and gets cold easily.  She used to have a space heater under her desk at work but the dryness would give her nose bleeds.  Although she discovered fleece-lined jeans that kept her warm all through winter, she grew tired of wearing the same two pairs of fleece-lined jeans.  Determined to wear her other pretty pants and stay warm, Michelle hacked the fleece-lined jeans by making the fleece lining independent.  Her no bulk fleece lining design has no crotch, butt and waist, yet provide comfort, style and warmth to the legs in any pants you wear.

Dr. Garko suggested to Michelle she needed to check if she was anemic.  He also suggested for her to take magnesium, vitamin B complex and herbal tea for circulation.  Dr. Michael Garko's talk show, Let's Talk Nutrition, airs live on weekdays 9-11am EST.  It is a wonderful radio program.  Please click here for more information about the talk show.

 

Prescription Custom Orthotics and Shoe Inserts

by American Podiatric Medical Association (APMA)

What are Prescription Custom Orthotics? Custom orthotics are specially0made devices designed to support and comfort your feet. Prescription orthotics are crafted for you and no one else.  Read More

 

What exactly is an "Orthotics Insole"?

By Orthotic Shop

An 'orthotic insole" is a device designed to restore your natural foot function.  Many 'biomechanical' (walking) compliants such as heel pain, knee pain and lower back pain are caused by poor foot function. Read More 

 

Orthotic Frequently Asked Questions

By Doctors Orthotics, RUNNER'S WORLD

What are "orthotics"? How do I know if I need orthotics? Read More

 

Ask the Doctor: Problems with Orthotics

Question answered by Cathy Fieseler, MD, RUNNER'S WORLD

Understand the implications of orthotics.  Read More

 

 

The Best Orthotic Insoles on the Market, According to Podiatrists

By Bella Gerard, Health.com

It is a good idea to consider arch support when purchasing a new pair of shoes, but sometimes you need a little extra cushioning, especially if you suffer from foot pain.  Read More